Niall Bradshaw 5000m row
5,000m
Meters
23:08.5
Time
2:18.8
Pace
286
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 124 |
December 16, 2021 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.5 | 5,000m | 2:18.8 | 131 | 749 | 25 |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 25 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 25 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 25 |
| 4:35.5 | 4,000m | 2:17.7 | 134 | 760 | 25 |
| 4:33.1 | 5,000m | 2:16.5 | 137 | 773 | 25 |
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Workout Graph
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