Niall Bradshaw 5000m row
5,000m
Meters
22:39.6
Time
2:15.9
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 121 |
December 22, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.6 | 5,000m | 2:15.9 | 139 | 779 | 26 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 27 |
| 4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 26 |
| 4:28.6 | 3,000m | 2:14.3 | 144 | 797 | 25 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 25 |
| 4:33.2 | 5,000m | 2:16.6 | 137 | 772 | 25 |
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Workout Graph
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