Niall Bradshaw 5000m row
5,000m
Meters
21:25.5
Time
2:08.5
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 118 |
December 23, 2021 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.5 | 5,000m | 2:08.5 | 165 | 867 | 26 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 26 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 26 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 25 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 25 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.