Niall Bradshaw 5000m row
5,000m
Meters
23:12.7
Time
2:19.2
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 117 |
December 27, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.7 | 5,000m | 2:19.2 | 130 | 745 | 24 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 25 |
| 4:47.7 | 2,000m | 2:23.8 | 118 | 704 | 24 |
| 4:36.5 | 3,000m | 2:18.2 | 132 | 755 | 25 |
| 4:37.3 | 4,000m | 2:18.6 | 131 | 751 | 24 |
| 4:34.6 | 5,000m | 2:17.3 | 135 | 765 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.