Niall Bradshaw 10000m row
10,000
Meters
45:09.1
Time
2:15.4
Pace
590
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
| Drag Factor | 122 |
January 07, 2022 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.1 | 10,000 | 2:15.4 | 141 | 784 | 25 |
| 8:59.7 | 2,000 | 2:14.9 | 142 | 790 | 26 |
| 8:51.1 | 4,000 | 2:12.7 | 150 | 814 | 25 |
| 9:28.2 | 6,000 | 2:22.0 | 122 | 720 | 24 |
| 8:54.6 | 8,000 | 2:13.6 | 147 | 804 | 25 |
| 8:55.6 | 10,000 | 2:13.9 | 146 | 801 | 25 |
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Workout Graph
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