Niall Bradshaw 5000m row
5,000m
Meters
21:53.5
Time
2:11.3
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 121 |
January 07, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.5 | 5,000m | 2:11.3 | 154 | 831 | 26 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 27 |
| 4:24.7 | 2,000m | 2:12.3 | 151 | 819 | 26 |
| 4:37.2 | 3,000m | 2:18.6 | 131 | 752 | 25 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 26 |
| 4:15.5 | 5,000m | 2:07.7 | 168 | 877 | 26 |
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Workout Graph
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