Niall Bradshaw 5000m row
5,000m
Meters
22:19.5
Time
2:13.9
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 124 |
January 11, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.5 | 5,000m | 2:13.9 | 146 | 801 | 21 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 17 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 26 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 21 |
| 4:34.1 | 4,000m | 2:17.0 | 136 | 767 | 16 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 25 |
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Workout Graph
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