Niall Bradshaw 10000m row
10,000
Meters
46:25.2
Time
2:19.2
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 125 |
January 13, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:25.2 | 10,000 | 2:19.2 | 130 | 746 | 24 |
| 9:09.1 | 2,000 | 2:17.2 | 135 | 765 | 23 |
| 9:20.6 | 4,000 | 2:20.1 | 127 | 737 | 23 |
| 9:07.4 | 6,000 | 2:16.8 | 137 | 769 | 24 |
| 9:23.8 | 8,000 | 2:20.9 | 125 | 730 | 24 |
| 9:24.2 | 10,000 | 2:21.0 | 125 | 729 | 24 |
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Workout Graph
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