Niall Bradshaw 10000m row
10,000m
Meters
45:59.0
Time
2:17.9
Pace
584
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1096 |
| Drag Factor | 121 |
January 18, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:59.0 | 10,000m | 2:17.9 | 133 | 758 | 24 |
| 8:53.2 | 2,000m | 2:13.3 | 148 | 808 | 25 |
| 8:55.7 | 4,000m | 2:13.9 | 146 | 801 | 24 |
| 9:55.7 | 6,000m | 2:28.9 | 106 | 664 | 22 |
| 9:06.2 | 8,000m | 2:16.5 | 137 | 773 | 24 |
| 9:08.2 | 10,000m | 2:17.0 | 136 | 767 | 24 |
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Workout Graph
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