Niall Bradshaw 5000m row
5,000
Meters
22:51.9
Time
2:17.1
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 121 |
January 19, 2022 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.9 | 5,000 | 2:17.1 | 136 | 760 | 290 | 25 |
| 4:37.8 | 1,000 | 2:18.9 | 131 | 738 | 57 | 25 |
| 4:36.2 | 2,000 | 2:18.1 | 133 | 755 | 58 | 25 |
| 4:33.4 | 3,000 | 2:16.7 | 137 | 763 | 58 | 25 |
| 4:30.6 | 4,000 | 2:15.3 | 141 | 784 | 59 | 25 |
| 4:33.8 | 5,000 | 2:16.9 | 136 | 762 | 58 | 25 |
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Workout Graph
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