Niall Bradshaw 5000m row
5,000m
Meters
22:51.9
Time
2:17.1
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 121 |
January 19, 2022 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.9 | 5,000m | 2:17.1 | 136 | 766 | 25 |
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 25 |
| 4:36.2 | 2,000m | 2:18.1 | 133 | 757 | 25 |
| 4:33.4 | 3,000m | 2:16.7 | 137 | 771 | 25 |
| 4:30.6 | 4,000m | 2:15.3 | 141 | 786 | 25 |
| 4:33.8 | 5,000m | 2:16.9 | 136 | 769 | 25 |
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Workout Graph
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