Niall Bradshaw 23:30 row
5,004m
Meters
23:30.1
Time
2:20.8
Pace
288
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 122 |
January 21, 2022 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.1 | 5,004m | 2:20.8 | 125 | 730 | 25 |
| 9:10.0 | 2,000m | 2:17.5 | 135 | 763 | 25 |
| 18:35.6 | 2,000m | 2:21.4 | 124 | 726 | 25 |
| 23:13.6 | 1,004m | 2:18.4 | 132 | 753 | 25 |
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