Niall Bradshaw 10000m row
10,000m
Meters
45:00.2
Time
2:15.0
Pace
589
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 1100 |
| Drag Factor | 121 |
January 23, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.2 | 10,000m | 2:15.0 | 142 | 789 | 24 |
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 25 |
| 9:04.9 | 4,000m | 2:16.2 | 138 | 776 | 24 |
| 8:58.8 | 6,000m | 2:14.7 | 143 | 792 | 24 |
| 9:00.7 | 8,000m | 2:15.1 | 142 | 787 | 24 |
| 8:58.2 | 10,000m | 2:14.5 | 144 | 794 | 24 |
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Workout Graph
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