Niall Bradshaw 5000m row
5,000m
Meters
23:11.1
Time
2:19.1
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 121 |
January 24, 2022 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.1 | 5,000m | 2:19.1 | 130 | 747 | 26 |
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 26 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 26 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 26 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 26 |
| 4:35.3 | 5,000m | 2:17.6 | 134 | 761 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.