Niall Bradshaw 5000m row
5,000m
Meters
23:17.5
Time
2:19.7
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 121 |
January 24, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.5 | 5,000m | 2:19.7 | 128 | 741 | 25 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 25 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 26 |
| 4:32.8 | 3,000m | 2:16.4 | 138 | 774 | 26 |
| 4:49.1 | 4,000m | 2:24.5 | 116 | 698 | 24 |
| 4:44.6 | 5,000m | 2:22.3 | 121 | 718 | 25 |
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Workout Graph
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