Niall Bradshaw 5000m row
5,000m
Meters
22:56.8
Time
2:17.6
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 121 |
January 26, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.8 | 5,000m | 2:17.6 | 134 | 761 | 26 |
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 26 |
| 4:42.5 | 2,000m | 2:21.2 | 124 | 727 | 25 |
| 4:41.7 | 3,000m | 2:20.8 | 125 | 731 | 25 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 26 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.