Niall Bradshaw 5000m row
5,000m
Meters
23:52.4
Time
2:23.2
Pace
283
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 121 |
January 27, 2022 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.4 | 5,000m | 2:23.2 | 119 | 709 | 25 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 25 |
| 4:39.2 | 2,000m | 2:19.6 | 129 | 742 | 25 |
| 4:55.0 | 3,000m | 2:27.5 | 109 | 675 | 25 |
| 4:39.6 | 4,000m | 2:19.8 | 128 | 740 | 25 |
| 4:57.4 | 5,000m | 2:28.7 | 106 | 666 | 25 |
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Workout Graph
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