Niall Bradshaw 5000m row
5,000
Meters
23:01.7
Time
2:18.1
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 120 |
February 02, 2022 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:01.7 | 5,000 | 2:18.1 | 133 | 750 | 288 | 26 |
| 4:37.8 | 1,000 | 2:18.9 | 131 | 738 | 57 | 26 |
| 4:36.7 | 2,000 | 2:18.3 | 132 | 754 | 58 | 25 |
| 4:42.6 | 3,000 | 2:21.3 | 124 | 726 | 57 | 26 |
| 4:36.9 | 4,000 | 2:18.4 | 132 | 741 | 57 | 26 |
| 4:27.7 | 5,000 | 2:13.8 | 146 | 793 | 59 | 27 |
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Workout Graph
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