Niall Bradshaw 5000m row
5,000m
Meters
22:42.6
Time
2:16.2
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 118 |
February 03, 2022 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.6 | 5,000m | 2:16.2 | 138 | 776 | 26 |
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 26 |
| 4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 27 |
| 4:35.1 | 3,000m | 2:17.5 | 134 | 762 | 26 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 26 |
| 4:25.3 | 5,000m | 2:12.6 | 150 | 816 | 26 |
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Workout Graph
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