Niall Bradshaw 5000m row
5,000m
Meters
23:06.2
Time
2:18.6
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 125 |
February 04, 2022 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.2 | 5,000m | 2:18.6 | 131 | 752 | 26 |
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 26 |
| 4:41.0 | 2,000m | 2:20.5 | 126 | 734 | 26 |
| 4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 26 |
| 4:31.5 | 4,000m | 2:15.7 | 140 | 781 | 26 |
| 4:35.4 | 5,000m | 2:17.7 | 134 | 761 | 26 |
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Workout Graph
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