Niall Bradshaw 5000m row
5,000m
Meters
22:08.9
Time
2:12.8
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 617 |
| Drag Factor | 126 |
February 04, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.9 | 5,000m | 2:12.8 | 149 | 813 | 28 |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 27 |
| 4:24.8 | 2,000m | 2:12.4 | 151 | 818 | 28 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 28 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 28 |
| 4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 28 |
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Workout Graph
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