Niall Bradshaw 5000m row
5,000m
Meters
23:13.0
Time
2:19.3
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 127 |
February 07, 2022 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.0 | 5,000m | 2:19.3 | 129 | 745 | 25 |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 26 |
| 4:47.2 | 2,000m | 2:23.6 | 118 | 706 | 25 |
| 4:39.1 | 3,000m | 2:19.5 | 129 | 743 | 25 |
| 4:32.0 | 4,000m | 2:16.0 | 139 | 778 | 25 |
| 4:35.5 | 5,000m | 2:17.7 | 134 | 760 | 25 |
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Workout Graph
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