Niall Bradshaw 5000m row
5,000m
Meters
21:55.7
Time
2:11.5
Pace
300
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 122 |
February 09, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.7 | 5,000m | 2:11.5 | 154 | 828 | 27 |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 29 |
| 4:27.5 | 2,000m | 2:13.7 | 146 | 803 | 27 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 26 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 26 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 27 |
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Workout Graph
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