Niall Bradshaw 5000m row
5,000m
Meters
22:47.3
Time
2:16.7
Pace
289
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 120 |
February 14, 2022 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.3 | 5,000m | 2:16.7 | 137 | 771 | 26 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 25 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 26 |
| 4:31.5 | 3,000m | 2:15.7 | 140 | 781 | 26 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 26 |
| 4:31.2 | 5,000m | 2:15.6 | 140 | 783 | 26 |
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Workout Graph
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