Niall Bradshaw 5000m row
5,000
Meters
23:39.9
Time
2:21.9
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 626 |
| Drag Factor | 118 |
February 15, 2022 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.9 | 5,000 | 2:21.9 | 122 | 714 | 282 | 27 |
| 4:48.3 | 1,000 | 2:24.1 | 117 | 699 | 56 | 26 |
| 4:44.7 | 2,000 | 2:22.3 | 121 | 708 | 56 | 27 |
| 4:45.4 | 3,000 | 2:22.7 | 120 | 706 | 56 | 27 |
| 4:42.2 | 4,000 | 2:21.1 | 125 | 727 | 57 | 27 |
| 4:39.3 | 5,000 | 2:19.6 | 129 | 734 | 57 | 27 |
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Workout Graph
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