Niall Bradshaw 5000m row
5,000m
Meters
24:41.0
Time
2:28.1
Pace
114
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 119 |
February 23, 2022 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.0 | 5,000m | 2:28.1 | 108 | 670 | 25 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 24 |
| 4:30.2 | 2,000m | 2:15.1 | 142 | 788 | 25 |
| 4:57.2 | 4,000m | 1:14.3 | 853 | 3236 | 25 |
| 4:30.1 | 4,000m | 2:15.0 | 142 | 789 | 25 |
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Workout Graph
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