Niall Bradshaw 5000m row
5,000
Meters
24:41.0
Time
2:28.1
Pace
114
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 277 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 119 |
February 23, 2022 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:41.0 | 5,000 | 2:28.1 | 108 | 277 | 114 | 25 |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 734 | 57 | 24 |
| 4:30.2 | 2,000 | 2:15.1 | 142 | 786 | 59 | 25 |
| 4:57.2 | 4,000 | 1:14.3 | 853 | 666 | 55 | 25 |
| 4:30.1 | 4,000 | 2:15.0 | 142 | 786 | 59 | 25 |
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Workout Graph
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