Niall Bradshaw 30:00 row

6,469m

Meters

30:00.0

Time

2:19.1

Pace

372

Calories

Average Watts130
Calories Per Hour747
Stroke Rate27
Stroke Count794
Drag Factor120

February 24, 2022 14:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,469m 2:19.1 130 747 27
6:00.0 1,281m 2:20.5 126 734 26
12:00.0 1,317m 2:16.6 137 771 27
18:00.0 1,310m 2:17.4 135 764 27
24:00.0 1,251m 2:23.8 117 704 26
30:00.0 1,311m 2:17.2 135 765 27

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Workout Graph

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