Niall Bradshaw 5000m row
5,000m
Meters
22:15.3
Time
2:13.5
Pace
295
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 121 |
March 01, 2022 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.3 | 5,000m | 2:13.5 | 147 | 805 | 26 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 26 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 26 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 26 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 26 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 26 |
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Workout Graph
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