Niall Bradshaw 5000m row
5,000m
Meters
22:51.0
Time
2:17.1
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 122 |
March 01, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.0 | 5,000m | 2:17.1 | 136 | 767 | 25 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 25 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 25 |
| 4:39.6 | 3,000m | 2:19.8 | 128 | 740 | 24 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 24 |
| 4:29.3 | 5,000m | 2:14.6 | 143 | 793 | 25 |
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Workout Graph
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