Niall Bradshaw 5000m row
5,000m
Meters
23:58.7
Time
2:23.8
Pace
288
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 564 |
| Drag Factor | 120 |
March 02, 2022 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.7 | 5,000m | 2:23.8 | 118 | 704 | 24 |
| 5:37.8 | 1,000m | 2:48.9 | 73 | 549 | 20 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 25 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 25 |
| 4:34.1 | 4,000m | 2:17.0 | 136 | 767 | 25 |
| 4:33.6 | 5,000m | 2:16.8 | 137 | 770 | 24 |
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Workout Graph
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