Niall Bradshaw 5000m row
5,000
Meters
22:49.9
Time
2:16.9
Pace
289
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 120 |
March 03, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:49.9 | 5,000 | 2:16.9 | 136 | 759 | 289 | 26 |
| 4:36.8 | 1,000 | 2:18.4 | 132 | 741 | 57 | 25 |
| 4:34.8 | 2,000 | 2:17.4 | 135 | 759 | 58 | 26 |
| 4:33.6 | 3,000 | 2:16.8 | 137 | 763 | 58 | 26 |
| 4:31.4 | 4,000 | 2:15.7 | 140 | 769 | 58 | 25 |
| 4:33.2 | 5,000 | 2:16.6 | 137 | 764 | 58 | 26 |
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Workout Graph
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