Niall Bradshaw 5000m row
5,000
Meters
23:09.0
Time
2:18.9
Pace
286
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 609 |
| Drag Factor | 118 |
March 08, 2022 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.0 | 5,000 | 2:18.9 | 131 | 741 | 286 | 26 |
| 4:39.8 | 1,000 | 2:19.9 | 128 | 733 | 57 | 27 |
| 4:37.9 | 2,000 | 2:18.9 | 130 | 738 | 57 | 26 |
| 4:37.1 | 3,000 | 2:18.5 | 132 | 740 | 57 | 26 |
| 4:35.6 | 4,000 | 2:17.8 | 134 | 757 | 58 | 26 |
| 4:38.6 | 5,000 | 2:19.3 | 129 | 736 | 57 | 26 |
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Workout Graph
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