Niall Bradshaw 5000m row
5,000m
Meters
23:09.0
Time
2:18.9
Pace
286
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 609 |
| Drag Factor | 118 |
March 08, 2022 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.0 | 5,000m | 2:18.9 | 131 | 749 | 26 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 27 |
| 4:37.9 | 2,000m | 2:18.9 | 130 | 749 | 26 |
| 4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 26 |
| 4:35.6 | 4,000m | 2:17.8 | 134 | 760 | 26 |
| 4:38.6 | 5,000m | 2:19.3 | 129 | 745 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.