Niall Bradshaw 5000m row
5,000m
Meters
24:01.5
Time
2:24.1
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 118 |
March 08, 2022 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.5 | 5,000m | 2:24.1 | 117 | 702 | 25 |
| 4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 25 |
| 4:49.3 | 2,000m | 2:24.6 | 116 | 697 | 26 |
| 4:47.2 | 3,000m | 2:23.6 | 118 | 706 | 25 |
| 4:45.6 | 4,000m | 2:22.8 | 120 | 713 | 25 |
| 4:47.0 | 5,000m | 2:23.5 | 118 | 707 | 25 |
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Workout Graph
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