Niall Bradshaw 5000m row
5,000m
Meters
21:39.6
Time
2:09.9
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
| Drag Factor | 120 |
March 14, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.6 | 5,000m | 2:09.9 | 159 | 848 | 27 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 27 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 27 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 28 |
| 4:39.6 | 4,000m | 2:19.8 | 128 | 740 | 26 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.