Niall Bradshaw 5000m row
5,000m
Meters
22:41.0
Time
2:16.1
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 428 |
| Drag Factor | 120 |
March 15, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.0 | 5,000m | 2:16.1 | 139 | 777 | 19 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 19 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 19 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 19 |
| 4:29.2 | 4,000m | 2:14.6 | 144 | 793 | 18 |
| 4:28.3 | 5,000m | 2:14.1 | 145 | 798 | 18 |
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Workout Graph
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