Niall Bradshaw 5000m row
5,000m
Meters
23:30.0
Time
2:21.0
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 120 |
March 16, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.0 | 5,000m | 2:21.0 | 125 | 729 | 26 |
| 4:52.6 | 1,000m | 2:26.3 | 112 | 684 | 25 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 26 |
| 4:40.2 | 3,000m | 2:20.1 | 127 | 738 | 26 |
| 4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 26 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 26 |
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Workout Graph
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