Niall Bradshaw 10000m row
10,000
Meters
46:22.1
Time
2:19.1
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 1197 |
| Drag Factor | 119 |
March 21, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:22.1 | 10,000 | 2:19.1 | 130 | 744 | 575 | 26 |
| 9:12.6 | 2,000 | 2:18.1 | 133 | 755 | 116 | 26 |
| 9:11.7 | 4,000 | 2:17.9 | 133 | 756 | 116 | 26 |
| 9:14.0 | 6,000 | 2:18.5 | 132 | 747 | 115 | 26 |
| 9:27.9 | 8,000 | 2:21.9 | 122 | 716 | 113 | 25 |
| 9:15.8 | 10,000 | 2:18.9 | 130 | 744 | 115 | 26 |
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Workout Graph
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