Niall Bradshaw 5000m row
5,000m
Meters
24:16.4
Time
2:25.6
Pace
287
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 620 |
| Drag Factor | 119 |
March 23, 2022 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.4 | 5,000m | 2:25.6 | 113 | 689 | 26 |
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 26 |
| 4:35.3 | 2,000m | 2:17.6 | 134 | 761 | 27 |
| 5:48.3 | 3,000m | 2:54.1 | 66 | 528 | 21 |
| 4:35.8 | 4,000m | 2:17.9 | 133 | 759 | 27 |
| 4:34.0 | 5,000m | 2:17.0 | 136 | 768 | 27 |
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Workout Graph
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