Niall Bradshaw 5000m row
5,000m
Meters
23:22.0
Time
2:20.2
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 119 |
March 23, 2022 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.0 | 5,000m | 2:20.2 | 127 | 737 | 26 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 26 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 26 |
| 4:46.8 | 3,000m | 2:23.4 | 119 | 708 | 26 |
| 4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 26 |
| 4:33.8 | 5,000m | 2:16.9 | 136 | 769 | 26 |
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Workout Graph
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