Niall Bradshaw 5000m row
5,000m
Meters
21:25.8
Time
2:08.5
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Stroke Count | 611 |
| Drag Factor | 121 |
March 24, 2022 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.8 | 5,000m | 2:08.5 | 165 | 866 | 29 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 29 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 30 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 28 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 27 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 29 |
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Workout Graph
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