Niall Bradshaw 5000m row
5,000m
Meters
21:34.6
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 120 |
March 24, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.6 | 5,000m | 2:09.4 | 161 | 855 | 26 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 24 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 25 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 26 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 27 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 28 |
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Workout Graph
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