Niall Bradshaw 5000m row
5,000m
Meters
22:45.2
Time
2:16.5
Pace
290
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 611 |
| Drag Factor | 121 |
March 25, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.2 | 5,000m | 2:16.5 | 138 | 773 | 27 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 26 |
| 4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 26 |
| 4:32.8 | 3,000m | 2:16.4 | 138 | 774 | 27 |
| 4:33.1 | 4,000m | 2:16.5 | 137 | 773 | 27 |
| 4:27.3 | 5,000m | 2:13.6 | 147 | 804 | 27 |
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Workout Graph
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