Niall Bradshaw 5000m row
5,000m
Meters
23:18.8
Time
2:19.8
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 617 |
| Drag Factor | 121 |
March 25, 2022 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.8 | 5,000m | 2:19.8 | 128 | 740 | 27 |
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 26 |
| 4:39.6 | 2,000m | 2:19.8 | 128 | 740 | 26 |
| 4:37.6 | 3,000m | 2:18.8 | 131 | 750 | 27 |
| 4:35.2 | 4,000m | 2:17.6 | 134 | 762 | 27 |
| 4:36.7 | 5,000m | 2:18.3 | 132 | 754 | 27 |
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Workout Graph
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