Niall Bradshaw 5000m row
5,000m
Meters
23:27.8
Time
2:20.7
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 632 |
| Drag Factor | 120 |
March 28, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.8 | 5,000m | 2:20.7 | 125 | 731 | 27 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 27 |
| 4:43.0 | 2,000m | 2:21.5 | 124 | 725 | 27 |
| 4:40.5 | 3,000m | 2:20.2 | 127 | 736 | 27 |
| 4:41.3 | 4,000m | 2:20.6 | 126 | 732 | 27 |
| 4:40.9 | 5,000m | 2:20.4 | 126 | 734 | 27 |
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Workout Graph
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