Niall Bradshaw 5000m row
5,000m
Meters
24:53.6
Time
2:29.3
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 119 |
March 28, 2022 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.6 | 5,000m | 2:29.3 | 105 | 661 | 24 |
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 25 |
| 4:51.3 | 2,000m | 2:25.6 | 113 | 689 | 25 |
| 4:55.8 | 3,000m | 2:27.9 | 108 | 672 | 25 |
| 5:16.2 | 4,000m | 2:38.1 | 89 | 604 | 24 |
| 4:55.6 | 5,000m | 2:27.8 | 108 | 673 | 23 |
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Workout Graph
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