Niall Bradshaw 5000m row
5,000m
Meters
21:32.3
Time
2:09.2
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 119 |
April 05, 2022 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.3 | 5,000m | 2:09.2 | 162 | 858 | 26 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 26 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 26 |
| 4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 25 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 27 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 25 |
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Workout Graph
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