Niall Bradshaw 10000m row
10,000
Meters
46:04.8
Time
2:18.2
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 1163 |
| Drag Factor | 119 |
April 12, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:04.8 | 10,000 | 2:18.2 | 132 | 753 | 579 | 25 |
| 9:10.3 | 2,000 | 2:17.5 | 134 | 758 | 116 | 26 |
| 9:05.0 | 4,000 | 2:16.2 | 138 | 772 | 117 | 26 |
| 9:21.8 | 6,000 | 2:20.4 | 126 | 730 | 114 | 25 |
| 9:17.7 | 8,000 | 2:19.4 | 129 | 742 | 115 | 25 |
| 9:10.1 | 10,000 | 2:17.5 | 135 | 765 | 117 | 25 |
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Workout Graph
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