Niall Bradshaw 5000m row
5,000m
Meters
20:56.6
Time
2:05.6
Pace
318
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 120 |
April 13, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.6 | 5,000m | 2:05.6 | 176 | 907 | 27 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 27 |
| 4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 25 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 28 |
| 4:33.5 | 4,000m | 2:16.7 | 137 | 771 | 25 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 28 |
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Workout Graph
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