Niall Bradshaw 5000m row
5,000m
Meters
22:22.5
Time
2:14.2
Pace
294
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 121 |
April 14, 2022 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.5 | 5,000m | 2:14.2 | 145 | 797 | 25 |
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 19 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 27 |
| 4:34.1 | 3,000m | 2:17.0 | 136 | 767 | 27 |
| 4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 26 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 26 |
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Workout Graph
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