Niall Bradshaw 5000m row
5,000m
Meters
21:57.0
Time
2:11.7
Pace
55
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 121 |
April 27, 2022 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.0 | 5,000m | 2:11.7 | 153 | 827 | 25 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 26 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 26 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 26 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 27 |
| 5:03.3 | 5,000m | 2:31.6 | 100 | 645 | 22 |
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Workout Graph
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