Niall Bradshaw 30:00 row
6,256m
Meters
30:00.0
Time
2:23.8
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 121 |
April 29, 2022 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,256m | 2:23.8 | 118 | 704 | 22 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 21 |
| 12:00.0 | 1,171m | 2:33.7 | 96 | 631 | 20 |
| 18:00.0 | 1,230m | 2:26.3 | 112 | 684 | 23 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 24 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 24 |
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Workout Graph
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